Ladies’ Thighs (Kadin Budu)

May 27, 2023May 27, 20230 1
Turkish Ladies' Thighs - A Unique and Flavourful Meatball Dish
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

750 g ground lamb
1 cup cooked rice
1 medium brown onion , finely chopped
75 g feta cheese , crumbled
1/4 cup parsley , finely chopped
1 teaspoon fresh dill , finely chopped
2 eggs
1/2 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
oil , for shallow frying

Nutrision Information

Servings Per Recipe
4-6
Calories
450
Sugar
2g
Fat
27g
A popular Turkish dish, Ladies' Thighs - or Kadin Budu in Turkish - is a unique and flavorful meatball dish that is sure to impress your guests. The combination of ground lamb, cooked rice, feta cheese, and herbs creates a unique and delicious flavor profile that is both hearty and satisfying. This dish is easy to make and pairs well with a side salad and lemon wedges for a fresh and zesty burst of flavor. Whether enjoyed as a main meal or a snack, Ladies' Thighs will not disappoint.

Instructions

1.Take a large mixing bowl and combine the ground lamb, cooked rice, onion, feta cheese, parsley, dill, eggs, flour, salt, and pepper. Mix everything together until well combined and let rest for 5 minutes.
2.Wet your hands and form the mixture into oval shapes resembling a chicken drumstick.
3.Heat some oil in a frying pan over medium heat, and add the meatballs. Fry them on one side for 3-4 minutes, until browned, then flip them over and fry for another 2-3 minutes until cooked through.
4.Serve the Ladies' Thighs as a main meal with a side salad, and lemon wedges if desired.

PROS

The combination of lamb, feta cheese, and herbs creates a unique and flavorful meatball dish that is sure to impress your guests.

It is easy to make and only takes around 30-40 minutes to prepare and cook.

CONS

This dish is relatively high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lamb is an excellent source of protein, Vitamin B12, and essential minerals like iron and zinc. Additionally, dill and parsley contain antioxidants that can help boost your immune system and reduce inflammation.

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