PROS
Halloumi cheese is high in protein, making it a great meat alternative.
This dish is quick and easy to make, perfect for a busy weeknight.
Adding caraway seeds helps soothe digestive issues and supports healthy weight loss.
CONS
Halloumi cheese is high in sodium and saturated fat, so it should be consumed in moderation.
Frying the cheese can make it calorie-dense, making it a less healthy option compared to other cooking methods.
HEALTH & BENEFITS
Halloumi cheese provides calcium, which is essential for healthy bones and teeth.
It also contains vitamin B12, which is important for nerve function and brain health.
Caraway seeds have been linked to improving digestion and reducing inflammation in the body.
Leave a Reply