PROS
Turkish Onion Soup-Sogan Corbasi is a hearty and flavorful soup that is easy to make.
Onions provide a natural sweetness to the soup, and the wine adds depth of flavor and a slight acidity.
It is a perfect appetizer or light dinner that is sure to please.
CONS
This soup is high in sodium due to vegetable broth and butter.
It may not be suitable for those with lactose intolerance.
HEALTH & BENEFITS
Onions are packed with vitamins and minerals like vitamin C, B vitamins, and potassium.
A compound in onions, called quercetin, has strong anti-inflammatory properties as well. Garlic has antibacterial and antiviral properties making it a great immune booster.
Vegetable broth has a low calorie count with a good amount of fiber and the right balance of sodium, potassium, magnesium, and calcium.
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