PROS
This Almond Fig Baklava is a perfect blend of sweet and nutty flavors, it’s a perfect dessert for any occasion.
The dessert is rich in fiber and vitamins which will make you feel fuller for longer.
CONS
The sweetness in the syrup can be overwhelming for some people.
This recipe calls for a lot of sugar consumption.
It is high in calories and carbohydrates.
HEALTH & BENEFITS
Figs are a great source of dietary fiber, which promotes healthy digestion.
Almonds are rich in healthy fats, fiber, protein, magnesium and vitamin E, which makes them good for you.
Sugar should be consumed in moderation and despite the calories consumption, this dessert can be healthy if enjoyed occasionally.
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