Ingredients

1/2 cup chopped green bell pepper
1/3 cup chopped celery
1/4 cup chopped onion
1 tablespoon vegetable oil
1 pound smoked sausage , sliced
2 cups water
1 can diced tomatoes with green chile peppers
1 package Spanish-style rice mix
1/4 cup sliced stuffed green olives
1/8 teaspoon ground black pepper
The Spicy Spanish Sausage Supper is a delicious one-pan meal that is perfect for a quick and easy weeknight dinner. This dish is inspired by traditional Spanish flavors and is filled with spicy smoked sausage, rice, and vegetables. The dish is filling and satisfying, perfect for those busy days when you need something satisfying.

Instructions

1.In a large skillet, sauté green bell pepper, celery, and onion in vegetable oil until tender.
2.Add sliced smoked sausage and brown lightly on both sides.
3.Add water, canned diced tomatoes with green chile peppers, and Spanish-style rice mix. Reduce heat, cover, and simmer until rice is cooked according to package directions.
4.Add sliced stuffed green olives and ground black pepper. Stir well and simmer for an additional 5 minutes or until heated through.

PROS

The Spicy Spanish Sausage Supper is a one-pan meal that is quick and easy to prepare.
It is bursting with flavor and spice, making it a favorite among spice lovers.
The dish is also a great source of protein and contains a variety of vegetables, making it a balanced meal option.

CONS

The dish contains a high amount of sodium due to canned ingredients and smoked sausage.
Additionally, the recipe does not add any greens or additional vegetables which reduces its nutrient value.

HEALTH & BENEFITS

The Spicy Spanish Sausage Supper is a good source of protein. The green peppers and onions add vitamin C, while the canned tomatoes add vitamin A. Black pepper is also high in antioxidants.

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