Korean Wontons

May 27, 2023May 27, 20230 3
How to Make Korean Wontons: A Tasty and Nutritious Korean Delight!
in Appetizer

Prep

35 min

Cook

20 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups shredded cabbage
1 cup canned bean sprouts
1/2 cup shredded carrot
1 1/2 teaspoons vegetable oil , plus
2 tablespoons vegetable oil ( divided )
1/3 lb ground beef
1/3 cup green onion , sliced
1 1/2 teaspoons sesame seeds , toasted
1/2 teaspoon ground ginger or 1 1/2 teaspoons minced fresh gingerroot
3 cloves garlic , minced
1 1/2 teaspoons sesame oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 package wonton wrappers
1 egg , lightly beaten
3 tablespoons water

Nutrision Information

Servings Per Recipe
12
Calories
294
Sugar
1g
Fat
20g
Korean Wontons are a popular Korean appetizer that are crispy on the outside and filled with a savory, meat and vegetable filling on the inside. These wontons are made using wonton wrappers, cabbage, bean sprouts, carrots, green onions, sesame seeds, and ground beef. They are easy to prep, deep-fried, and served hot with soy sauce or your favorite dipping sauce. This appetizer is also healthier compared to other fried foods, as it uses nutritious vegetables alongside the meat filling. Try this dish at home and impress your family and guests with your cooking skills!

Instructions

1.In a mixing bowl, combine cabbage, bean sprouts, and shredded carrots. Mix well.
2.Heat 1 1/2 teaspoons of vegetable oil in a skillet over medium heat. Add ground beef, garlic, ginger, salt, and pepper, then cook until the beef is no longer pink. Remove from heat.
3.In the same skillet, heat 2 tablespoons of vegetable oil. Add the vegetable mixture and cook for about 4 minutes or until the veggies become tender. Mix the beef with the vegetable mixture. Add sesame seeds, sesame oil, and green onion, then stir well.
4.In a small bowl, mix the egg and water. Set aside.
5.Separate the wonton skins and place 1 teaspoon of the filling on each skin. Use the egg mixture to seal the edges by brushing lightly.
6.To cook the wontons, heat 2 inches of vegetable oil in a pot until hot enough. Fry the wontons in batches until golden brown, around 3-4 minutes. Take them out and lay them on a paper towel to remove excess oil.
7.Serve with soy sauce or your favorite dipping sauce.

PROS

Korean Wontons are filling and delicious, making them perfect for a light snack or a meal.
They are easy to prepare and will satisfy your cravings for Asian cuisine.
These wontons can be frozen for later use.

CONS

Korean Wontons are deep-fried, which makes them high in calories and fat.
This appetizer should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The sesame seeds and oil used in Korean Wontons have antioxidant, anti-inflammatory, and anti-cancer properties. Cabbage is a good source of vitamins C and K and antioxidants. Bean sprouts contain protein and vitamin C, among other nutrients.
This appetizer is a good source of protein, fiber, and essential vitamins and minerals.

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