Mul Kimchi (Water Kimchi or Summer White Kimchi)

May 27, 2023May 27, 20230 2

Refreshing Mul Kimchi Recipe for Hot Summer Days

Mul Kimchi (Water Kimchi or Summer White Kimchi)

by The Chefin Korean

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 lb chinese radish , sliced into 2 by 1/2 by 1/8-inch slices
	1 1/2 quarts water
	3 small garlic cloves , minced
	1 teaspoon sugar
	1 dried red pepper
	1/2 tablespoon salt
	2 scallions , sliced into 2-inch pieces
	1/2 cup red bell pepper , julienned for garnish

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.5g

Mul Kimchi, also known as Water Kimchi or Summer White Kimchi, is a variation of the traditional kimchi that is popular in Korea. It is a refreshing and hydrating side dish that is perfect for hot summer days. Unlike other kimchi varieties, Mul Kimchi is not fermented with chili paste and has a relatively short fermentation time. This results in a milder and slightly sweet flavor that pairs well with a variety of Korean dishes. Mul Kimchi is also a healthier option than other types of kimchi, as it has fewer calories and less sodium.

Instructions

1.	Soak the sliced radish in cold water for 30 minutes to remove any bitter taste. Drain and set aside.
2.	In a large bowl, mix the water, garlic, sugar, dried red pepper, and salt.
3.	Add the soaked radish and scallions to the bowl and mix well.
4.	Transfer the mixture to a jar or container with a lid.
5.	Let the kimchi ferment at room temperature for at least 2-3 days before refrigerating it. The longer it ferments, the more sour it will become.
6.	Serve chilled with julienned red bell pepper on top.

PROS

Mul Kimchi is a low-calorie and low-carb side dish that is packed with vitamins and minerals.
It is a great source of dietary fiber, vitamin C, and K.

It is also refreshing and hydrating, perfect for hot summer days.

CONS

This kimchi is not as spicy as traditional kimchi, which may disappoint some people who are looking for a spicier kick.

It also has a relatively short shelf-life and should be consumed within a week of being made.

HEALTH & BENEFITS

Mul Kimchi is a great way to incorporate probiotics into your diet, which can help promote a healthy gut microbiome and boost your immune system.
The radish in this recipe is a good source of antioxidants, which can help reduce inflammation and prevent various chronic diseases like cancer and heart disease.