Fried White Fish (Korean)

May 27, 2023May 27, 20230 1

Crispy Fried White Fish (Korean) recipe for an authentic Asian-style dinner

by The Chefin Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

2-3

Calories

378

Sugar

Fat

23g

Fried White Fish (Korean) is a popular and traditional Korean dish that has made its way to the world with its amazing crispy and flavorful recipe. It is usually served with steamed rice and garnished with green onions or sesame seeds. The dish is made by coating fresh white fish pieces with egg and flour mixture and then frying them until crispy. The dish is then drizzled with soy sauce mixture to give it that sweet and spicy flavor. This dish is versatile, easy to make, and can be made quickly for a quick lunch or dinner option.

Instructions

1.	Clean and cut the fish fillet into bite-sized pieces.
2.	In a small bowl, beat the eggs ands add flour, salt and pepper to it. Mix them well.
3.	Dip each piece of fish in the egg mixture ensuring it is well coated.
4.	Heat a frying pan over medium heat, add 3 tablespoons of sesame oil to it. Wait for a few seconds to let the oil heat up.
5.	Add the fish pieces to the pan and cook until golden brown, about 3-4 minutes per side.
6.	Meanwhile, in a bowl mix together soy sauce, vinegar, and lemon juice.
7.	Once the fish is cooked, remove it from the pan and transfer it onto paper towels. Drain excess oil.
8.	Drizzle the soy sauce mixture over the fried fish.
9.	Serve hot with steamed rice and garnish with some green onions or sesame seeds!

PROS

This Fried White Fish (Korean) recipe is simple, easy, and perfect for seafood lovers.

The dish is crispy, flavorful, and looks fantastic when served.

It is an authentic Korean-style fish recipe that can be made quickly!

CONS

This dish is fried, which makes it high in calories and fat.
It should be consumed in moderation as part of a healthy diet.

HEALTH & BENEFITS

Fish are rich in Omega-3 fatty acids which help improve brain function and overall heart health.
Sesame oil contains antioxidants, aids digestion, and keeps our skin healthy.
Soy sauce provides a good source of protein and is beneficial for bone health and digestion.

	3/4 lb white meat fish fillet
	2 eggs
	3 tablespoons flour
	salt and pepper
	3 -4 tablespoons sesame oil
	4 tablespoons soy sauce
	2 tablespoons vinegar
	2 teaspoons lemon juice