Bul Kogi (Korean Barbecue)

May 27, 2023May 27, 20230 2
Savory and tender Korean Barbecue with a tangy twist
in Main

Prep

20 min

Cook

10 min

Ready In

8 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 lbs beef short ribs
2 garlic cloves , crushed
1/4 cup sesame seeds , toasted and crushed
1 cup scallion , finely chopped
1 teaspoon pepper
1 teaspoon sesame oil
2 cups soy sauce
1 cup sugar
1/4 cup oil

Nutrision Information

Servings Per Recipe
6
Calories
580
Sugar
29g
Fat
34g
Bul Kogi is a Korean barbecue dish that features tender beef short ribs that are marinated in a sweet and savory sauce. The dish is often served at social gatherings and barbecues in Korea, and has become a favorite in many parts of the world for its delicious and unique flavor. While it can take some time to marinate the meat, the end result is well worth the wait. Whether you're a fan of Korean cuisine or just looking for a new barbecue recipe to try, Bul Kogi is sure to satisfy your taste buds.

Instructions

1.In a large bowl, mix together the soy sauce, sugar, garlic, oil, sesame oil, sesame seeds, scallions and pepper until well combined.
2.Add the ribs to the bowl and coat evenly with the marinade.
3.Cover the bowl with plastic wrap or place in a sealed plastic bag, and marinate in the refrigerator overnight.
4.Preheat your grill to medium-high heat.
5.Remove ribs from marinade and discard any remaining liquid.
6.Place the ribs on the grill and cook for 5 to 7 minutes on each side, or until caramelized and slightly charred.
7.Serve hot with steamed rice and your choice of veggies.

PROS

Bul Kogi is a crowd-pleaser, with its tender and flavorful meat that is perfect for any barbecue party.

The marinade adds a tangy and savory twist that will leave your taste buds wanting more.

CONS

This dish can be high in sodium and calories, so it’s best to enjoy in moderation as part of a balanced diet.

HEALTH & BENEFITS

The beef in Bul Kogi is a great source of protein and iron, which are essential for building and maintaining muscle mass and strength.
The marinade also contains sesame oil and seeds, which are high in healthy monounsaturated and polyunsaturated fats that can promote heart health and reduce inflammation.

Print

Leave a Reply

Your email address will not be published.