Korean Roast Chicken Thighs

May 27, 2023May 27, 20230 4

Juicy and Flavorful Korean Roast Chicken Thighs

by The Chefin Poultry

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

321

Sugar

Fat

22g

Korean Roast Chicken Thighs are a delicious and flavorful way to enjoy chicken. The combination of soy sauce, honey, and sesame oil creates a sweet, salty, umami flavor that is reminiscent of Korean barbecue. The chicken is juicy and tender, making it an ideal protein for busy weeknights. Roasting the chicken thighs in the oven results in golden brown, crispy skin that is irresistible. If you are looking for a flavorful chicken recipe that is easy to prepare, look no further than Korean Roast Chicken Thighs.

Instructions

1.	Preheat oven to 400°F (200°C).
2.	In a bowl, combine soy sauce, green onion, sesame oil, honey, minced garlic, ginger, and black pepper.
3.	Mix well, then add the chicken thighs and toss to coat evenly.
4.	Place the chicken thighs in a roasting pan and roast for 35-40 minutes, or until the chicken is cooked through and the skin is golden brown. Serve hot.

PROS

Korean Roast Chicken Thighs are easy to prepare, juicy, and full of flavor.
The combination of soy sauce, honey, and sesame oil creates a delicious marinade that is sure to impress.

CONS

Chicken thighs are a bit higher in fat than chicken breast, so if you are watching your fat intake, this recipe may not be ideal for you.
Additionally, if you are sensitive to sodium, you may want to use low sodium soy sauce or reduce the amount called for in the recipe.

HEALTH & BENEFITS

Chicken is a great source of protein, which is important for building and maintaining muscle mass. Soy sauce contains antioxidants that may help to protect cells from damage, and ginger has been shown to have anti-inflammatory effects. Honey can help to soothe a sore throat, and garlic has been linked to supporting the immune system.

	8 chicken thighs , skin on
	1/2 cup soy sauce
	1/2 cup minced green onion
	3 tablespoons sesame oil
	3 tablespoons honey
	2 teaspoons minced garlic or 1/4 teaspoon garlic powder
	1/4 teaspoon ground ginger
	1/4 teaspoon black pepper