Ingredients

1 -2 lb lean pork , adjust according to preference ( more meat than kimchee or vise versa )
2 -3 cups sour kimchee , cut in 1 inch pieces
1/4 cup juice , from kimchee ( optional )
2 tablespoons soy sauce
1/4 cup water
1 dash salt and pepper
2 tablespoons crushed red hot peppers
2 cloves crushed garlic
Kimchee Chigae is a traditional Korean stew that is made with sour kimchee and pork. Often served as a comfort food during the winter months, this stew is full of bold and savory flavors. The fragrant spices and tangy taste of the kimchee combine to create a deeply satisfying flavor that will warm both your belly and your soul. While this dish can be customized based on varying personal preferences, it almost always includes kimchee, which is a fermented vegetable that is a staple of Korean cuisine. Overall, Kimchee Chigae is a delicious and hearty stew that is perfect for anyone looking for a warm and flavorful meal.

Instructions

1.In a large pot or dutch oven, brown the pork over medium high heat until fully cooked.
2.Add in the kimchee, kimchee juice, soy sauce, water, salt and pepper, crushed red hot peppers, and crushed garlic, stirring to combine.
3.Allow the stew to come to a boil and then reduce the heat to simmer and cook for 20-30 minutes, until the kimchee is tender and the flavors have melded together.
4.Serve hot, garnished with chopped green onions and sesame seeds if desired.

PROS

Kimchee Chigae is a flavorful and hearty stew that is perfect for a cold day.

The combination of sour kimchee, spicy red peppers, and savory pork create a satisfying and delicious flavor.

This stew is also relatively easy to make and can be customized based on personal preference.

CONS

One potential downside of Kimchee Chigae is its strong smell, which may be off-putting for some people.

Additionally, some may find the spiciness of the stew to be too intense for their taste.

HEALTH & BENEFITS

Kimchee Chigae has several health benefits, including:
1. High in protein from the lean pork, which can aid in building and repairing muscle tissue.
2. Rich in probiotics from the fermented kimchee, which can support digestive health and boost the immune system.
3. Low in fat and calories when made with lean pork and can be a part of a well-balanced diet.

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