Korean Grilled Heart Kebabs(Yomt’ong Kui)

May 27, 2023May 27, 20230 3
Authentic Korean Grilled Heart Kebabs(Yomt'ong Kui)
in BBQ

Prep

70 min

Cook

8 min

Ready In

78 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 beef heart , about 1 1/2 pounds
3 tablespoons soy sauce
1/2 cup rice wine ( ch'onju or chinese rice wine )
1 Asian pears , grated or 4 tablespoons fresh lemon juice
4 green onions , green and white part , finely minced
4 garlic cloves , crushed and minced
6 walnut halves , finely chopped
3 tablespoons sugar
1 tablespoon sesame oil
1 tablespoon toasted sesame seeds
black pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
347
Sugar
11g
Fat
22g
Korean Grilled Heart Kebabs, also known as Yomt'ong Kui, are a popular street food in Korea and a unique way to enjoy beef heart. Beef heart is a rich and flavorful cut of meat that is often overlooked in modern Western cooking. The meat is marinated in a mixture of soy sauce, rice wine, grated pear or lemon juice, green onions, garlic, chopped walnuts, sugar, sesame oil, sesame seeds, and black pepper for a tangy and sweet flavor. Grilled over an open flame, the meat becomes tender and juicy with a subtle smoky char that enhances the overall taste of the dish. Korean Grilled Heart Kebabs are a must-try for adventurous eaters and red meat lovers alike.

Instructions

1.Rinse the beef heart in cold water and remove any excess fat or gristle.
2.Cut the heart into thin slices, about 1/4 inch thick.
3.In a medium bowl, whisk together the soy sauce, rice wine, grated pear or lemon juice, green onions, garlic, chopped walnuts, sugar, sesame oil, sesame seeds, and black pepper.
4.Add the beef heart slices to the marinade, making sure they are fully coated.
5.Cover and refrigerate for at least 1 hour, or overnight.
6.Preheat your grill to medium-high heat.
7.Thread the beef heart slices onto skewers, discarding any excess marinade.
8.Grill the skewers for 3-4 minutes per side until cooked through, brushing with any remaining marinade as needed.

PROS

Korean Grilled Heart Kebabs are a delicious and unique way to enjoy beef heart, a nutrient-dense organ meat that is high in protein and iron.

The marinade is packed with flavor and helps to tenderize the meat for a melt-in-your-mouth texture.

Grilling the kebabs on a skewer adds an extra layer of smoky char that enhances the overall taste of the dish.

CONS

Beef heart can be an acquired taste for some people due to its distinct flavor and texture.

The prep time for this recipe is longer than some other kebab recipes due to the need for marinating the meat overnight.

HEALTH & BENEFITS

Beef heart is an excellent source of protein and is packed with important nutrients like iron, zinc, selenium, and vitamin B12.
Iron is crucial for the production of red blood cells and oxygen transport in the body, while vitamin B12 is essential for brain function and nervous system health.
The marinade also contains antioxidant-rich sesame oil and sesame seeds, which have been linked to reducing inflammation and improving heart health.

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