Ingredients

10 ounces A.1 . Original Sauce
2 cups soy sauce
2 cups brown sugar
1/4 cup toasted sesame oil
2 cups pineapple , diced
1 pear , peeled and cored
1 apple , peeled and cored
8 chicken thighs
These Korean BBQ chicken thighs are delicious and easy to prepare. The marinade is a blend of different flavors that create a sweet, tangy and savory taste. The chicken thighs are perfect for outdoor grilling and can be enjoyed with a variety of sides like vegetables, salads or rice. Korean BBQ is often served with ssamjang, a spicy dipping sauce made of chili paste and soy sauce. This dish is perfect for parties, family gatherings or for simple weekend dinners. The blend of flavors is sure to be a crowd-pleaser at any event!

Instructions

1.In a blender or food processor, combine A.1. Original sauce, soy sauce, brown sugar, sesame oil, pineapple, pear and apple. Blend until smooth.
2.Rinse chicken thighs and lay them on a clean surface.
3.Brush each piece of chicken with the marinade mixture and allow it to rest for 2-4 hours.
4.Preheat an outdoor grill to medium-high heat.
5.Grill chicken 10-12 minutes on each side or until fully cooked, basting with remaining marinade.

PROS

These Korean BBQ chicken thighs are rich in flavor and have a perfect blend of sweet and tangy taste.

They are easy to prepare and perfect for outdoor grilling.

CONS

The brown sugar in the marinade may contribute to the calorie and sugar content, therefore it is recommended to consume in moderation.

The lengthy marination time may not be convenient for those who want to cook immediately.

HEALTH & BENEFITS

This recipe is high in protein and low in carbohydrates.
Consuming lean protein like chicken thighs can help build and repair muscles and tissues.
The antioxidants and vitamins found in pineapples help boost the immune system and can improve digestive health.
Sesame oil is also rich in antioxidants and has anti-inflammatory properties.

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