Korean Chili Paste Spicy Chicken (Mae-Un Dak Gui)

May 27, 2023May 27, 20230 3
Korean Chili Paste Spicy Chicken (Mae-Un Dak Gui)
in Main

Prep

40 min

Cook

30 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup korean chili paste ( gochujahng )
2 tablespoons soy sauce
2 tablespoons water
1/4 cup plus 2 tablespoons white sugar
2 tablespoons mirin or 2 tablespoons sake
1/2 cup onion , pureed ( done in a mini prep chopper is perfect )
3 tablespoons ginger
2 tablespoons garlic
2 -3 lbs boneless skinless chicken thighs
green onion , sliced thin ( to garnish )

Nutrision Information

Servings Per Recipe
6
Calories
402
Sugar
24g
Fat
18g
Korean Chili Paste Spicy Chicken (Mae-Un Dak Gui) is a popular dish in Korea, made with a spicy marinade that gives the chicken its bold and delicious flavour. The marinade consists of a variety of ingredients, including korean chili paste, soy sauce, ginger, garlic, sugar and onion puree, which work together to create a complex and savoury taste. This recipe is easy to make and is perfect for a family dinner or a dinner party with friends.

Instructions

1.In a bowl, mix together the korean chili paste, soy sauce, water, sugar, mirin/sake, onion, ginger and garlic.
2.Add the chicken thighs to the bowl and mix well, ensuring the chicken is coated in the marinade. Leave to marinate in the fridge for at least 30 minutes, or up to 24 hours for maximum flavour.
3.Preheat the oven to 220°C/425°F. Remove the chicken from the marinade and discard any excess marinade. Place the chicken on a baking sheet and bake for 25-30 minutes, or until the chicken is cooked through and the skin is crispy.
4.Once cooked, transfer the chicken to a serving platter and garnish with sliced green onions.

PROS

Korean Chili Paste Spicy Chicken (Mae-Un Dak Gui) is packed with flavour and has a spicy kick that is sure to satisfy your taste buds.
The marinade gives the chicken thighs a tender and juicy texture that is hard to resist.
This recipe is perfect for those who love bold and spicy flavours.

CONS

If you’re not a fan of spicy foods, this recipe may not be for you.
Additionally, the marinade contains a high amount of sugar, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Korean Chili Paste Spicy Chicken (Mae-Un Dak Gui) is a good source of protein, which is essential for building and repairing muscle tissue. Ginger and garlic are also known to have anti-inflammatory properties and may help to boost the immune system. However, the high sugar content in the marinade may not be suitable for those with diabetes or trying to maintain a low sugar intake.

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