Ingredients

4 small potatoes ( fist sized )
1 ounce beef , minced or 1 ounce ground beef
5 garlic cloves , minced
2 green onions , white parts only sliced thinly
1/4 teaspoon sesame salt
3 tablespoons soy sauce
2 tablespoons sugar
1 teaspoon sesame oil
1 cup cold water
2 shishito green peppers or 1 green bell pepper , sliced thinly
1 ounce pine nuts , ground ( Garnish )
Gamja Sogogi Jorim is a popular Korean dish that is often served as a side dish or a main course. This hearty stew is made with tender beef, potatoes, and a medley of spices to create a rich and flavorful dish that is sure to satisfy your taste buds. The dish has a nice balance of flavors and textures, with the soft and tender potatoes complementing the savory beef and the nutty roasted pine nuts adding a satisfying crunch. Gamja Sogogi Jorim is a great comfort food that is perfect for cold winter evenings or when you need a quick and easy meal for your family or friends.

Instructions

1.Rinse the potatoes and peel the skin. Cut the potatoes into 1-inch cubes.
2.Blanch the potatoes in boiling water for 2-3 minutes. Drain and rinse them under running cold water.
3.In a saucepan, add minced or ground beef, sliced garlic, and sliced green onions. Stir-fry for 2-3 minutes over medium-high heat.
4.Add the sesame salt, soy sauce, sugar, and sesame oil. Stir for another 30 seconds.
5.Add the blanched potatoes, sliced shishito peppers or green bell pepper, and 1 cup of cold water. Stir well.
6.Bring the mixture to a boil over medium-high heat. Then reduce the heat to low and simmer for 10-15 minutes, or until the potatoes are cooked through and the sauce has thickened. Stir occasionally.
7.Sprinkle some ground pine nuts on top as a garnish and serve hot with steamed rice.

PROS

Gamja Sogogi Jorim is a tasty and wholesome Korean dish that combines the savory flavors of beef, potatoes, and spices into one satisfying meal.
It is easy to prepare and can be customized to suit different palates.

CONS

This dish can be high in sodium due to the soy sauce and salt content.
Individuals with a low sodium diet may need to adjust the amount of soy sauce used.
Also, the dish may not be ideal for those who have a nut allergy.

HEALTH & BENEFITS

Gamja Sogogi Jorim is a nutrient-dense dish that is rich in vitamins and minerals. The potatoes provide a good source of carbohydrates, fiber, and potassium, which can aid in digestion, lower blood pressure, and support muscle and nerve function. The beef adds protein and iron, which are essential for building and repairing tissues and maintaining a healthy immune system.

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