Jeyuk Bokkeum (Spicy Pork Bulgogi With Pears)

May 27, 2023May 27, 20230 2
Spicy Pork Bulgogi With Pears for a rousing Korean experience
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pork shoulder or 2 lbs pork belly , thinly sliced
3 scallions , cut into 2-inch pieces
1 small onion , thinly sliced
6 tablespoons gochujang Korean chili paste
3 tablespoons rice wine or 3 tablespoons mirin
2 tablespoons brown sugar
1 tablespoon corn syrup or 1 tablespoon honey
2 tablespoons sesame oil
3 tablespoons minced garlic
1 tablespoon grated fresh ginger
4 tablespoons grated Asian pears or 4 tablespoons grated apples
lettuce leaf

Nutrision Information

Servings Per Recipe
4
Calories
559
Sugar
20g
Fat
33g
Jeyuk Bokkeum is a well-known Korean dish that translates to ‘spicy pork stir-fry’. This South Korean comfort food is enjoyed by many at Korean restaurants or food courts. It is known for its spicy, bold flavour that awakens the senses and is best had with white rice. The delicious pork (either shoulder or belly cut) is first marinated in a robust seasoning mix of gochujang (Korean chilli paste), Asian pears or apples, rice wine, brown sugar, and sesame oil. It is then pan-fried and served hot with a side of fresh lettuce. It is a must-try traditional Korean recipe for those looking to experience a new cuisine.

Instructions

1.In a large bowl, mix together the sliced pork, scallions, and onion.
2.In a separate bowl, whisk together the gochujang, rice wine or mirin, brown sugar, corn syrup or honey, sesame oil, garlic, ginger, and grated fruit, making a uniform marinade.
3.Pour the marinade over the pork mixture and stir until well combined.
4.Cover and refrigerate for at least 2 hours or overnight.
5.Heat a large skillet over medium-high heat and cook the pork mixture until the meat is browned and cooked through, about 10-12 minutes, stirring occasionally.
6.Serve with fresh lettuce leaves.

PROS

Jeyuk Bokkeum is an easy and flavourful Korean recipe that’s perfect for a weeknight dinner with your family.

The use of lean pork makes it a healthier alternative to other meat-based recipes.

It can be eaten by itself or with steamed rice for a more filling meal.

CONS

The dish is spicy, which may not be suitable for those with a low tolerance for heat.

It can be high in sodium, especially if you use store-bought gochujang sauce, so take care when seasoning.

HEALTH & BENEFITS

Jeyuk Bokkeum is a great source of protein, vital for building and repairing muscle tissue in our bodies.
The use of garlic and ginger in the recipe has been linked to enhancing immunity and boosting heart health.
Additionally, the presence of fruit like pears in the marinade, make the dish an excellent source of vitamin C.

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