Stuffed Idlis

May 27, 2023May 27, 20230 3
Tasty Stuffed Idlis recipe to kick start your day
in Breakfast/Brunch

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups rice
1 cup Urad Dal
1 teaspoon pistachios , blanched
1 tablespoon roasted cashew nuts
1/2 tablespoon green bell pepper , diced
1/2 tablespoon red bell pepper , diced
1 tablespoon pickle masala
1 teaspoon kasuri methi
1 tablespoon carrot , sliced

Nutrision Information

Servings Per Recipe
4
Calories
180
Sugar
1g
Fat
2g
Stuffed Idlis are a variation of the classic South Indian breakfast dish of soft and fluffy idlis. The traditional idli is made from a batter of mashed rice and urad dal, which is fermented overnight, steamed, and served with chutneys and sambar. The Stuffed Idlis are made by stuffing a mixture of chopped vegetables, spices, and nuts between the batter and steaming them. This recipe adds a twist to the traditional idli and makes it healthier and more satisfying by adding vegetables and nuts. It works as a great breakfast option as it is light and packed with essential nutrients.

Instructions

1.Rinse rice and urad dal thoroughly and soak them separately for at least 4 hours.
2.Blend the rice and urad dal together in a grinder to form a smooth batter.
3.Add salt to taste and leave the batter to ferment for 8-10 hours.
4.Take a steamer and grease the idli plates with oil.
5.Fill half of the idli plates with the batter.
6.Mix cashew nuts, pistachios, carrot, green and red bell peppers, pickle masala, and kasuri methi and spoon this mixture over the batter-filled plates.
7.Cover the plates with the remaining batter.
8.Steam the stuffed idlis for 12-15 minutes.
9.Serve the idlis hot with tomato chutney and coconut chutney.

PROS

The Stuffed Idlis are a delicious and healthy breakfast option that you can enjoy with your family.

Can be served as a breakfast meal or as an evening snack.

CONS

Idlis should be consumed fresh to maintain the texture and taste.

Storing them for too long can cause it to become hard and rubbery.

HEALTH & BENEFITS

Idlis are a rich source of carbohydrates and protein, making it a great breakfast option.
The combination of rice and urad dal helps in providing the body with essential amino acids and other essential nutrients.

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