Plum Blush

May 27, 2023May 27, 20230 4

Refreshing Plum Blush Recipe for Hot Summer Days

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

190

Sugar

40g

Fat

Plum Blush is a refreshing and flavorful beverage that is perfect for hot summer days. The drink is made with a blend of plums, peaches, and mango, which creates a unique and tangy taste that is sure to quench your thirst. To make the drink, the fruits are blended with sugar, rose syrup, and saunf, and served with ice cubes. The addition of rose syrup and saunf adds a subtle hint of floral and licorice flavor to the drink, making it even more enjoyable. Plum Blush is perfect for parties, barbecues, or as a refreshing post-workout drink. It's quick and easy to prepare and can be garnished with fresh mint leaves or sliced fruits to make it look more appetizing.

Instructions

1.	Wash and pit the plums, peaches, and mango. Cut them into chunks and place them in a blender.
2.	Add the sugar, saunf, rose syrup, and ice cubes to the blender.
3.	Blend all the ingredients until smooth.
4.	Pour the Plum Blush into glasses and garnish with fresh mint leaves or sliced fruits, if desired.

PROS

Plum Blush is a refreshing and hydrating beverage that is perfect for hot summer days.
The mix of plums, peaches, and mango creates a unique and flavorful taste that is both sweet and tangy.

The addition of rose syrup and saunf adds a subtle hint of floral and licorice flavor.

The drink is also quick and easy to make, taking only a few minutes to prepare.

CONS

The Plum Blush contains added sugar, which may not be suitable for individuals with diabetes or those looking to limit their sugar intake.

While the drink is hydrating, it should not be used as a replacement for water as it contains a high amount of sugar.

HEALTH & BENEFITS

Plums and peaches are low in calories and high in fiber, which may aid in digestion and promote satiety.
Mangoes are rich in vitamin C, which is important for boosting the immune system and maintaining healthy skin.
The Plum Blush is also a good source of hydration, which is important for maintaining healthy bodily functions.

	15 -18 plums ( not entirely ripe )
	2 peaches
	1 mango ( dasheri )
	1 cup sugar
	25 -30 ice cubes
	2 teaspoons saunf
	5 tablespoons rose syrup