Ingredients

2 whole chicken breasts
1/2 medium onion , chopped ( optional )
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/4 teaspoon ground cinnamon ( optional )
1/4 teaspoon ground turmeric
1/2 teaspoon coriander
1/2 teaspoon cumin
1 garlic clove , chopped
1 teaspoon salt
2 tablespoons lemon juice
1 cup yogurt
1/2 bunch cilantro
Watson's Kebabs are a popular Middle Eastern and Mediterranean dish that can be served as a main course or an appetizer. The chicken is marinated in a mixture of spices and yogurt, which helps keep it tender and juicy during grilling. The spices used in this recipe give the chicken a unique flavor that will leave your taste buds begging for more. The dish is often served with a side of yogurt and fresh cilantro leaves. Watson's Kebabs are perfect for a family dinner or a summer barbecue with friends.

Instructions

1.In a large bowl, mix the chopped onions, cayenne pepper, black pepper, ground cinnamon, ground turmeric, coriander, cumin, chopped garlic, salt, and lemon juice until well combined.
2.Cut the chicken breasts into bite-sized pieces and add them to the spice mixture. Mix well and let it marinate for at least 30 minutes or up to 1 day in the fridge.
3.Preheat the grill to medium-high heat.
4.Thread the marinated chicken onto skewers and grill for 10 to 12 minutes, turning occasionally, until the chicken is cooked through and slightly charred.
5.Serve hot with a side of yogurt and cilantro leaves.

PROS

Watson’s Kebabs are flavorful and packed with spices that will tantalize your taste buds.

They are easy to prepare and can be served as a main course or an appetizer.

The chicken is marinated in yogurt, which helps keep it tender and juicy during grilling.

It’s also a healthier alternative to frying the chicken.

CONS

The marinating process takes some time, so this recipe requires some planning.

Skewering the chicken pieces can be a little time-consuming.

If you don’t have a grill, you can still make this recipe using a grill pan or broiling in the oven, but you won’t get the same charred flavor.

HEALTH & BENEFITS

The spices used in this recipe have many health benefits.
Cayenne pepper may aid in digestion and boost metabolism.
Black pepper is known for its anti-inflammatory and antioxidant properties.
Turmeric has been linked to reducing inflammation and improving brain function.
Coriander has been shown to improve digestive health.
Cumin has been linked to reducing cholesterol and improving blood sugar control.
Garlic is packed with antioxidants and has been shown to have antibacterial and antiviral properties.
Chicken is a good source of protein and low in fat when compared to red meat.

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