Falooda (Pakistani Ice Cream Sundae Float)

May 27, 2023May 27, 20230 1

Falooda (Pakistani Ice Cream Sundae Float) Recipe

by The Chefin Dessert

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	30 ounces kulfi ice cream ( Super Easy Kulfi ( Pakistani Ice Cream ) , or 6 popsicles )
	1 1/2 cups milk
	3 tablespoons basil seeds ( called takmaria in indian or pakistani stores , soak before making dessert )
	9 tablespoons rose syrup ( called RoohAfza in indo or pak store )
	3 ounces falooda noodles ( you can also use rice noodles in asian stores , boil and cool ahead )

Nutrision Information

Servings Per Recipe

Calories

506

Sugar

54g

Fat

16g

Falooda is a popular dessert in Pakistan and India, and is typically enjoyed during the summer months. The main components of falooda are falooda noodles, basil seeds, rose syrup, and kulfi ice cream. The noodles used in falooda are similar to vermicelli and are made from cornstarch or arrowroot. Basil seeds are tiny black seeds that, when soaked in water, swell up and resemble tiny jelly beads. Rose syrup is a sweet and fragrant syrup that is used to flavor the dessert, and kulfi ice cream is a denser and creamier version of regular ice cream. When combined together, the result is a decadent dessert that is delicious and visually stunning.

Instructions

1.	In a large glass, place 2 tablespoons of soaked basil seeds at the bottom.
2.	Add 2 tablespoons of rose syrup over the basil seeds.
3.	Add 1 tablespoon of falooda noodles on top of the rose syrup.
4.	Pour 1/4 cup of milk over the falooda noodles.
5.	Add one scoop of kulfi ice cream.
6.	Repeat the layers till the glass is filled, but make sure to end with a scoop of ice cream.
7.	Finally, drizzle some rose syrup over the ice cream and sprinkle some chopped nuts (optional).
8.	Serve chilled with a spoon and a straw.

PROS

Falooda is a refreshing and unique dessert that is perfect for hot summers.

The combination of various textures and flavors in falooda make it a treat for the taste buds.

It is colorful and visually appealing, making it a great choice for entertaining guests.

CONS

Falooda is relatively high in sugar and calories, meaning it should be consumed in moderation.

It can also be time-consuming to assemble all the layers, so it may not be the best choice if you are in a rush.

HEALTH & BENEFITS

Despite being high in sugar, falooda does have some health benefits.
Basil seeds (takmaria) are known for their high fiber content, which is beneficial for digestion.
Rose syrup (RoohAfza) is believed to have cooling properties and can be helpful in reducing inflammation.