Indian Shuck Bread

May 26, 2023May 26, 20230 23

A Delicious Recipe for Indian Shuck Bread

by The Chefin Bread

Prep

60 min

Cook

45 min

Ready In

105 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

Fat

Indian Shuck Bread is a traditional Native American dish made from cornmeal and wrapped in corn husks. It is a popular dish in Southern and Southwestern United States and Mexico. The bread has a unique flavor and is often served with savory dishes such as chili or pork. The process of making the bread involves wrapping the dough in corn husks and steaming it, resulting in a moist and flavorful bread that is perfect for any meal.

Instructions

1.	Soak corn husks in hot water for at least an hour.
2.	Combine cornmeal, light brown sugar, ground cinnamon, baking powder, salt, and cayenne pepper in a large mixing bowl.
3.	Add 2 cups of boiling water to the dry ingredients and mix until a thick paste is formed.
4.	Take each corn husk and spread a heaping tablespoon of the batter in the center of the husk.
5.	Using the edge of the husk, fold it in half so that the dough is wrapped in the husk.
6.	Take another husk and fold it around the first one, forming a package.
7.	Repeat this process until all the batter is used.
8.	Place a steamer basket in a large pot and fill with water until it reaches just below the basket.
9.	Place the packages of dough in the steamer basket and steam for 45 minutes or until cooked through.

PROS

Indian Shuck Bread is a great alternative to traditional bread and is suitable for wheat-free and gluten-free diets.

It is also easy to make and can be customized with different spices and seasonings to suit your taste.

CONS

The process of making the bread can be time-consuming, and the dough may be difficult to work with at first.

Corn husks can be difficult to find in some areas.

HEALTH & BENEFITS

Indian Shuck Bread is a good source of fiber and can help promote healthy digestion.
It is also low in fat and contains essential vitamins and minerals such as iron, magnesium, and zinc.

	12 corn husks ( dried or fresh )
	2 cups yellow cornmeal
	1 tablespoon brown sugar ( light )
	1 teaspoon ground cinnamon
	1 teaspoon baking powder
	1/2 teaspoon salt
	1/4 teaspoon cayenne pepper