Lamb Boti Kebabs

May 26, 2023May 26, 20230 4
Tasty and Spicy Lamb Boti Kebabs Recipe
in Meat

Prep

10 min

Cook

10 min

Ready In

4 hours and 20 min

Level

Moderate

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb lamb sirloin
3 tablespoons plain yogurt
3 teaspoons tandoori masala ( available in any Indian Grocery store )
1 tablespoon ginger-garlic paste
1/2 teaspoon chat masala ( available in any Indian Grocery store )
1/2 teaspoon garam masala
1 teaspoon dried cilantro
1/4 teaspoon carrom seeds ( Dry Roasted )
3/4 teaspoon salt ( as per taste )
1 tablespoon chickpea flour ( Besan , available in any Indian Grocery store )
1 teaspoon red chili pepper
1/2 teaspoon dried mint
1 tablespoon oil
4 tablespoons butter or 4 tablespoons oil , for basting

Nutrision Information

Servings Per Recipe
4
Calories
340
Sugar
0g
Fat
20g
The Lamb Boti Kebabs are a classic Indian dish that is often enjoyed as an appetizer or a main course. The delicious and spicy flavor of this recipe is loved by many people all over the world. The marinade made with yogurt, spices, and herbs takes the flavor of the lamb to a whole new level. The lamb is then grilled to perfection, which makes it juicy and tender on the inside, while crispy on the outside. This recipe is perfect for those who like to experiment with new flavors and spices, or for those who simply want to enjoy a tasty and filling meal with friends and family.

Instructions

1.Cut the lamb into square or diamond shapes, about 1 inch by 1 inch in size.
2.In a bowl, mix together yogurt, ginger-garlic paste, besan, tandoori masala, garam masala, cilantro, chat masala, carrom seeds, red chili powder, dried mint, salt, and oil.
3.Marinate the lamb pieces in the mixture, cover the bowl and refrigerate for at least 4 hours (or overnight for best results).
4.Skewer the marinated lamb cubes onto skewers.
5.Preheat grill to medium-high heat.
6.Brush the skewered lamb pieces with butter or oil, then grill for about 3-4 minutes on each side, or until cooked to your liking.
7.Serve hot with some mint chutney or lemon wedges on the side.

PROS

The Lamb Boti Kebabs are a rich source of protein, iron, and other essential vitamins and minerals.
They are also low in carbs and high in healthy fats.
The delicious and spicy flavor of this recipe is sure to satisfy your taste buds.

CONS

The Lamb Boti Kebabs are high in cholesterol, so those with heart conditions should consume in moderation.
Additionally, the skewers require some preparation and grilling time, making them a moderately difficult recipe to prepare.

HEALTH & BENEFITS

The Lamb Boti Kebabs are a good source of protein, iron, and zinc, which are essential for building strong muscles and boosting the immune system. The spices like ginger and garlic have anti-inflammatory properties, while tandoori masala can help with digestion. The use of yogurt in the recipe is also beneficial for gut health.

Print

Leave a Reply

Your email address will not be published.