YUMMY Layered Kiwi And Mango Milk

May 26, 2023May 26, 20230 3

Delicious Layered Kiwi And Mango Milk recipe perfect for a refreshing summer day

by The Chefin Drinks

Prep

15 min

Cook

0 min

Ready In

60 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

45g

Fat

12g

Layered Kiwi and Mango Milk is a perfect summer cooler packed with refreshment. The sweet and tangy flavors of kiwis blend perfectly with the rich aroma of mango. Layered with fruits, ice-cream, and milk, this drink is a wholesome and nutritious choice to start your day. Rose syrup adds a floral aroma to the drink, making it a perfect summer delight for all. This drink is perfect to beat the heat and enjoy with your friends and family on a hot summer day.

Instructions

1.	Take 4 tall glasses and place few slices of kiwi at the bottom of each glass and press gently using a spoon.
2.	Pour some mango pulp or mango pieces on top and then add a scoop of mango ice cream on top of it and press gently using a spoon or fork.
3.	Pour a teaspoon of rose syrup on top of the mango ice cream layer and press again using a spoon.
4.	Pour some cold milk on top, cover and refrigerate for at least an hour.
5.	Before serving, pour some more rose syrup and place some kiwi slices on top.

PROS

This Layered Kiwi and Mango Milk is a perfect summer cooler packed with refreshment.

Layered with fruits, ice-cream, and milk making it a wholesome drink to start your day.

CONS

The high sugar content in mango ice-cream and rose syrup may not be suitable for people with diabetes and calorie-conscious dieters.

It is important to consume this drink in moderation to avoid an overload of sugar and calories.

HEALTH & BENEFITS

Kiwis are a great source of vitamins C, K, and E, dietary fiber, potassium, and folate. It is beneficial for people with digestive issues, asthma, and insomnia. Mango has antioxidants that protect against several diseases, including cancer, and improves heart health. Rose syrup is known for its cooling and soothing effects on the body, which helps to reduce stress and anxiety.

	4 kiwi fruits , sliced
	3 cups mango pulp or 3 cups diced fresh mango
	4 scoops mango ice cream
	4 teaspoons rose syrup
	4 cups milk , cold