PROS
A perfect dessert for a sweet tooth with a rich creamy texture and a crunch of pistachios.
Can be made ahead of time and stored for days.
CONS
This dessert is high in calories and fat because of the combination of ricotta cheese and heavy cream.
It should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Ricotta cheese is packed with protein and calcium which is good for bone health and aids in muscle growth.
Pistachios are loaded with nutrients like antioxidants and fiber which has potential benefits for heart health and reduces inflammation.
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