Ingredients

6 steamed indian rice cakes
2 onions
1 large tomatoes
1 capsicum
2 garlic cloves
2 teaspoons kashmiri chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
1/2 teaspoon turmeric
1 teaspoon salt
2 tablespoons coriander
2 lime wedges
2 green chilies
Fried idlis are a popular South Indian breakfast dish which is crispy and delicious to eat. This dish is commonly prepared by using leftover idlis which is cut into small pieces and fried in oil. The addition of masalas and vegetables makes it more flavorful and elevates the dish to a new level. Fried idlis can be enjoyed with a cup of tea or coffee and are perfect as a breakfast or snack option.

Instructions

1.Cut the steamed idlis into small pieces and set aside.
2.Heat oil in a pan and add chopped onions and garlic.
3.Once the onions are translucent, add chopped tomatoes and capsicum and cook for 2-3 minutes.
4.Add kashmiri chili powder, coriander powder, garam masala, turmeric, salt, and mix well.
5.Add idli pieces and toss until they are coated with the masala.
6.Garnish with coriander, lime wedges, and green chilies before serving.

PROS

Fried idlis are a delicious twist on traditional steamed idlis, with a crispy texture and spicy flavor profile.

They are easy to prepare and can be enjoyed as a breakfast or snack option.

CONS

Fried food is often high in calories and fat, so it should be consumed in moderation.

Excess consumption of fried food can lead to health complications such as obesity and heart disease.

HEALTH & BENEFITS

Idlis are a healthy breakfast option as they are low in calories, fat, and sugar.
They are also a good source of carbohydrates and protein which provides energy.
Adding vegetables and spices to the idlis further enhances their nutritional value by adding vitamins and minerals.

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