PROS
Bhatura is a simple and tasty bread that can elevate any Indian meal.
It is easy to make and requires only a few basic ingredients.
When fried well, it puffs up beautifully, giving it a light texture that complements spicy curries.
CONS
Bhatura is fried bread and, like all fried foods, it is high in calories and fat.
It is not a suitable option for people looking to reduce their fat intake or for those on a diet.
HEALTH & BENEFITS
Bhatura contains all-purpose flour, which is high in refined carbohydrates. It is also fried, making it high in calories and fat. Nonetheless, it can be enjoyed in moderation as a treat. The addition of semolina and yogurt to the dough provides a small amount of protein and calcium.
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