Aloo Bonda ( Spiced Potato Balls)

May 26, 2023May 26, 20230 0
Aloo Bonda: Spiced Potato Balls for your Party Snacks
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large potatoes
1 tablespoon vegetable oil
1 small onion , finely chopped
1 green chili , finely chopped
1/2 teaspoon chili powder
1/2 teaspoon garam masala
1/2 teaspoon turmeric
1 bunch fresh coriander , finely chopped
1/2 lemon , juice of
100 g chickpea flour
1/2 teaspoon turmeric
1/2 teaspoon bicarbonate of soda
1 teaspoon salt
110 ml water

Nutrision Information

Servings Per Recipe
4-6
Calories
230
Sugar
2g
Fat
10g
Aloo Bonda, also known as Spiced Potato Balls, is a popular street food in India. It consists of a mashed potato filling that is mixed with aromatic spices like chili powder, turmeric, and garam masala, then coated in a chickpea flour batter and deep-fried until crispy. This snack is commonly served with a side of mint or tamarind chutney for dipping. Aloo Bonda is a great appetizer or snack for parties and gatherings, as it is easy to make and always a hit with guests.

Instructions

1.First, boil and mash the potatoes and set aside.
2.In a frying pan, heat the oil and saute the onions and green chili until they are soft and fragrant.
3.Add the chili powder, garam masala, turmeric, and fresh coriander to the pan and fry for an additional minute.
4.Combine the mashed potatoes with the onion and spice mixture, and squeeze in the lemon juice to add brightness.
5.Shape the potato mixture into balls and set aside.
6.In a separate bowl, whisk together the chickpea flour, turmeric, bicarbonate of soda, salt, and water until smooth.
7.Heat a pot of oil and once hot, dip each potato ball into the chickpea batter and carefully place in the hot oil. Fry until golden brown and crispy on the outside.
8.Remove from the oil and drain on a paper towel before serving. Enjoy!

PROS

Aloo Bonda is a delicious and hearty snack that is perfect for any party or gathering.

It’s vegetarian and gluten-free, making it a great option for all guests.

The combination of mashed potatoes and aromatic spices makes for a flavorful and satisfying bite.

CONS

Because the snack is deep-fried, it is high in calories and should be enjoyed in moderation.

It is also high in carbohydrates due to the potatoes, making it not the best choice for those watching their carb intake.

HEALTH & BENEFITS

While not necessarily a health food, the spices used in Aloo Bonda have been linked to various health benefits. Turmeric and garam masala are known for their anti-inflammatory properties, while coriander has been shown to aid in digestion. Chickpea flour is a great source of protein and fiber, making it a healthier alternative to wheat flour.

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