PROS
Muzzafar is a sweet and filling dessert that is prepared quickly and easily.
The aroma and crunchiness of roasted vermicelli, the richness of nuts, and the sweetness of sugar make it a perfect dessert for the sweet tooth.
It is one of the most popular desserts in Indian cuisine.
CONS
Muzzafar can be high in sugar content, which makes it an occasional treat rather than a routine dessert.
Overconsumption may lead to health issues such as weight gain.
HEALTH & BENEFITS
Although Muzzafar is not particularly healthy, it does provide essential nutrients like protein, dietary fibre, and vitamins.
Cashews contain healthy fats, protein, and fibre, which aid in reducing the risk of heart disease and blood sugar regulation.
Almonds, on the other hand, contain healthy fats, fibre, protein, magnesium, and vitamin E.
Leave a Reply