Quesadillas II

May 26, 2023May 26, 20230 4

A cheesy delight to enjoy with family and friends - Quesadillas II

by The Chefin Mexican

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 pound skinless , boneless chicken breast halves - cut into strips
	1 tablespoon vegetable oil
	1 onion , sliced into strips
	2 tablespoons salsa
	10 flour tortillas
	2 cups shredded Cheddar-Monterey Jack cheese blend

Nutrision Information

Servings Per Recipe

Calories

501

Sugar

Fat

28g

Quesadillas II are a classic Mexican dish that can be enjoyed as a quick snack or a meal. Made with sliced chicken and onions, these tortilla-based treats are filled with a blend of cheddar and Monterey Jack cheese for a gooey, satisfying bite. With melted cheese oozing out of every bite and a crispy tortilla exterior, they are a family favorite for any occasion. Whether served as a party appetizer or a lunchtime snack, Quesadillas II are a crowd-pleaser.

Instructions

1.	Heat the vegetable oil in a large skillet over medium-high heat.
2.	Add the chicken strips and sliced onion, and cook until the chicken is no longer pink in the center and the onions are tender.
3.	Remove from heat and stir in the salsa.
4.	Heat a large skillet or griddle over medium-high heat.
5.	Place a tortilla in the skillet and sprinkle with 1/4 cup of the shredded cheese.
6.	Spoon some of the chicken mixture onto one half of the tortilla.
7.	Fold the other half of the tortilla over the chicken mixture and press down gently with a spatula.
8.	Cook for 1-2 minutes on each side, or until the cheese is melted and the tortilla is golden brown.
9.	Repeat with the remaining tortillas and chicken mixture.

PROS

Quesadillas II are a savory and cheesy delight that can be enjoyed as a snack or a meal.

The use of chicken and onions provides a good source of protein, while the cheese adds a tasty source of calcium.

This recipe is also quick and easy to make!

CONS

Although this recipe uses healthier ingredients such as chicken and onion, the cheese can be high in saturated fat and calories.

For those watching their calorie or fat intake, moderation is key.

HEALTH & BENEFITS

Quesadillas II can be a good source of protein and calcium.
The use of fresh onion in this recipe can also provide a boost of antioxidants and immune-boosting nutrients.