PROS
Masala Puris are a perfect snack option for tea time or a short break from work.
They are easy to make and delicious in taste.
CONS
These puris are deep-fried, and hence high in calories, which should be consumed in moderation.
People with gluten or potato allergies should refrain from consuming it.
HEALTH & BENEFITS
The Masala Puris, though not particularly healthy by themselves, can be made healthier by adding the right sides to go with it.
Potatoes are a rich source of fiber, making them ideal for improving digestion.
Coriander is another source of fiber that can assist in digestive health and reduce inflammation. Cumin seeds and turmeric have antioxidants properties that contribute to improving your overall health.
Leave a Reply