Siniahs Spicy Omelet

May 26, 2023May 26, 20230 1
Siniahs Spicy Omelet for a savory breakfast or brunch
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 eggs
1 small onion , chopped
2 fresh chili peppers , chopped
1 teaspoon coriander , chopped
1 pinch ground black pepper
2 tablespoons desiccated coconut
1/2 teaspoon cumin seed
2 teaspoons ground coriander ( cilantro )
1/2 teaspoon chili powder
1/4 teaspoon turmeric
1/2 teaspoon garam masala
2 tablespoons water
2 tablespoons oil
3 small onions , finely sliced
2 green chilies , chopped
2 medium tomatoes , chopped
1 teaspoon cider vinegar
1 tablespoon fresh coriander leaves
1 teaspoon salt

Nutrision Information

Servings Per Recipe
2
Calories
334
Sugar
4g
Fat
25g
Siniahs Spicy Omelet is a flavourful twist on the classic breakfast dish. This omelet is full of spice, with a blend of cumin seeds, chili powder, turmeric, and garam masala that gives it a unique flavour. The dish also includes other healthy ingredients such as onions, tomatoes, and fresh coriander. This omelet is perfect for anyone looking for a savoury and spicy breakfast or brunch option that is healthy and filling.

Instructions

1.In a bowl, beat together the eggs, onion, chili peppers, chopped coriander, black pepper, and desiccated coconut.
2.In a separate bowl, mix together the cumin seeds, ground coriander, chili powder, turmeric, garam masala, and water to form a paste.
3.Heat the oil in a non-stick frying pan over medium heat. Add sliced onions and green chilies and sauté until golden brown. Add chopped tomatoes and stir until softened.
4.Add the spice paste to the frying pan and cook for 2-3 minutes.
5.Pour the egg mixture over the top of the spices and vegetables in the pan. Cook for 5-7 minutes or until set.
6.Sprinkle with fresh coriander and serve hot.

PROS

This omelet is full of flavour and spice, and is a great way to start your day.
With plenty of protein and vegetables, it is also a healthy option for breakfast or brunch.

CONS

Some people may find the spice level to be too high, so adjust the amount of chili peppers to your liking.
The omelet can also be a bit difficult to flip in the frying pan.

HEALTH & BENEFITS

This omelet is a healthy and balanced breakfast option, with plenty of protein, vitamins, and minerals. Eggs are a great source of protein, while onions and tomatoes are high in antioxidants and have anti-inflammatory properties. The various spices used in this dish have been linked to benefits such as improving digestion, reducing inflammation, and boosting the immune system.

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