Amritsari Fish (Fried)

May 26, 2023May 26, 20230 0
Crispy and delicious Amritsari Fish (Fried)
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 pieces fish fillets ( medium size , any kind for frying )
200 g gram flour
1 tablespoon garlic paste
1 tablespoon ginger paste
1 teaspoon ajwain
1 tablespoon red chili powder
1 tablespoon lemon juice
1 egg
110 g yogurt ( whole milk )
oil
salt
chat masala ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
345
Sugar
2g
Fat
20g
Amritsari Fish is a popular dish from the Amritsar region of India. This crispy and delicious dish is usually served as a snack or a main course. The fish fillets are coated in a batter made with gram flour, garlic, ginger, and spices, and then deep-fried until golden brown. The dish is served hot, with a sprinkle of chat masala on top. Amritsari Fish is a great dish to enjoy with family and friends on a lazy afternoon.

Instructions

1.In a mixing bowl, combine gram flour, garlic paste, ginger paste, ajwain, red chili powder, lemon juice, egg, yogurt and salt.
2.Add water to form a smooth, thick batter.
3.Dip the fish fillets in the batter, ensuring they are coated evenly.
4.Heat oil in a frying pan over medium-high heat.
5.Once the oil is hot, gently place the battered fish fillets in the pan and fry until crispy and golden brown.
6.Sprinkle chat masala on top and serve hot.

PROS

Amritsari Fish is a delicious and crispy dish that can be enjoyed as a snack or a main course.

The batter is made with gram flour, which is gluten-free and high in protein.

This dish is easy to prepare and can be cooked in a short amount of time.

CONS

This dish is fried, which makes it high in calories and fat.

It may not be suitable for those who are trying to follow a low-calorie or low-fat diet.

Consuming fried foods in excess may pose health risks.

HEALTH & BENEFITS

Fish is a good source of protein and omega-3 fatty acids, which are essential for maintaining good health.
Consuming fish may help reduce the risk of heart disease and improve brain function.
Gram flour is high in protein and fiber, which can aid in digestion and help with weight management.

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