Ingredients

1 2/3 ounces white rum
2/3 ounce coconut rum
2 ounces pineapple juice
1/2 fresh papaya
2/3 ounce coconut cream
1 ounce heavy cream
The West Indian Colada is a rum-based cocktail that originated in the Caribbean. It is a twist on the classic pina colada, adding fresh papaya to the mix. This cocktail is perfect for a tropical-themed party or a summer evening with friends. The West Indian Colada is sweet, tangy, and creamy, making it a delicious and refreshing drink.

Instructions

1.Cut the papaya in half, remove the seeds, and scoop out the flesh.
2.In a blender, combine the papaya, white rum, coconut rum, pineapple juice, coconut cream, and heavy cream.
3.Blend until smooth.
4.Pour the mixture into a glass, garnish with a slice of fresh papaya, and serve chilled.

PROS

The West Indian Colada is a refreshing tropical cocktail that is sure to impress your guests.
The combination of papaya, pineapple, and coconut creates a deliciously sweet and tangy flavor.

CONS

The West Indian Colada is a high-calorie cocktail that contains both heavy cream and coconut cream, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Papaya is a good source of vitamin C, antioxidants, and fiber, which may help to support healthy digestion and immune function. Pineapple juice contains bromelain, an enzyme that may aid digestion and reduce inflammation. Coconut cream is a good source of healthy fats, but should be consumed in moderation due to its high calorie content.

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