Ingredients

2 teaspoons black mustard seeds
2 teaspoons black peppercorns
1 1/2 tablespoons ground cumin
1 1/2 tablespoons ground coriander
2 teaspoons garam masala
2 teaspoons ground turmeric
1/2 teaspoon ground cinnamon
1 teaspoon hot chili powder
15 birds eye chilies ( or as many as you want depending on heat you like )
3 garlic cloves , crushed
3 cm piece fresh ginger , peeled , chopped
1/4 cup malt vinegar
2 tablespoons vegetable oil
Massala Curry Paste is a staple in Indian cuisine and is used as a base for many Indian dishes such as curries and stews. It is a blend of several spices, including cumin, coriander, and garam masala, as well as chilies for heat. This homemade recipe is a great way to customize the paste to your desired level of spiciness and flavor, and it can be used to add flavor and heat to a variety of dishes. Store-bought curry pastes often contain preservatives and additives, so making your own at home ensures that you know exactly what is in it.

Instructions

1.In a dry frying pan, toast the mustard seeds and black peppercorns until fragrant.
2.In a spice grinder or mortar and pestle, grind the toasted mustard seeds and black peppercorns into a fine powder.
3.In a mixing bowl, combine the ground mustard seeds and black peppercorns with the cumin, coriander, garam masala, turmeric, cinnamon, and hot chili powder.
4.Finely chop the birds eye chilies, garlic, and ginger and add to the spice mix.
5.Add the malt vinegar and vegetable oil and stir well to combine.
6.Store in an airtight container in the refrigerator for up to 1 month.

PROS

This homemade Massala Curry Paste is an authentic blend of spices and chilies that can be used to add flavor and heat to any dish.

It can be stored in the fridge for up to 1 month, making it a convenient and versatile condiment.

CONS

This curry paste is very spicy, so it may not be suitable for those who do not enjoy spicy food.

It is also high in sodium and should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

The combination of spices and chilies in this curry paste can have several health benefits.
Turmeric, for example, has anti-inflammatory properties and may help to reduce the risk of chronic diseases such as cancer and Alzheimer’s disease.
Chilies contain capsaicin, which has been shown to boost metabolism and may aid in weight loss.

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