Ingredients

1/4 cup skippy smooth peanut butter
1/4 cup tamari soy sauce
1/4 cup rice vinegar
5 tablespoons sesame oil
3 tablespoons dark brown sugar
1 tablespoon freshly grated ginger
2 garlic cloves , finely minced
1/2 key lime , juiced
Satay sauce is a popular peanut-based sauce in Indonesian cuisine that has made its way around the world. This version of satay sauce has a unique combination of flavors including soy sauce, rice vinegar, and dark brown sugar that give it a rich and complex taste. It is a great sauce to have on hand to use as a dip for veggies, chicken skewers, or noodles. The recipe is easy to follow and can be customized based on personal preferences by adjusting the amount of spice or sweetness. Give this Superb Satay Sauce a try to elevate any dish!

Instructions

1.In a blender, mix peanut butter, soy sauce, rice vinegar, sesame oil, dark brown sugar, ginger, garlic, and lime juice together.
2.Puree until smooth.
3.Serve as a dip with your favorite food or store in an airtight container in the refrigerator for later use.

PROS

This sauce is easy to make and goes well with any dish.

It is a great source of healthy fats and protein from the peanut butter.

CONS

This sauce contains sugar which can be a concern for those with diabetes or those who are watching their sugar intake.

It can also be high in calories if consumed in excess.

HEALTH & BENEFITS

Peanut butter provides healthy fats and protein that can help with weight loss and maintaining healthy cholesterol levels.
The ginger in this recipe has anti-inflammatory properties and can help with digestion.

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