Silky Chicken Kabobs

May 26, 2023May 26, 20230 10
Silky Chicken Kabobs for the perfect family dinner
in Main

Prep

20 min

Cook

12 min

Ready In

32 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup raw cashews
2 tablespoons light cream
1 egg
1 lb boneless skinless chicken breast , coarsely chopped
1/2 teaspoon kosher salt
2 teaspoons garlic paste
2 teaspoons ginger paste
2 green chilies , chopped
1 cup fresh cilantro , coarsely chopped ( include tender stems )
1 teaspoon garam masala
vegetable oil , for brushing
2 tablespoons butter , melted
chutney , to serve

Nutrision Information

Servings Per Recipe
4
Calories
270
Sugar
2g
Fat
16g
Silky Chicken Kabobs are a flavorful and healthy way to enjoy grilled chicken. The cashew cream mixture adds a silky and rich texture to the chicken, making it juicy and full of flavor. The cilantro and chilies add a fresh and tangy taste to the kabobs, making them perfect for summer BBQs or family dinners. This recipe can be easily customized by adding your favorite vegetables or spices, making it a versatile and delicious meal for any occasion.

Instructions

1.In a food processor, combine the cashews, cream, and egg and blend until smooth.
2.In a mixing bowl, combine the chopped chicken with salt, garlic paste, ginger paste, green chilies, cilantro, and garam masala. Mix well.
3.Add the cashew mixture to the chicken mixture and mix well to combine.
4.Preheat a grill or grill pan over medium-high heat. Brush with vegetable oil.
5.Thread the chicken mixture onto skewers and brush with melted butter.
6.Grill the kabobs, turning occasionally, for 10-12 minutes or until fully cooked.
7.Serve hot with chutney on the side.

PROS

Silky Chicken Kabobs are a delicious and healthy way to enjoy grilled chicken.

The cashew cream mixture makes the chicken tender and flavorful, and the cilantro and chilies add a touch of freshness and spice.

This recipe is also easy to make and can be served with your favorite sides.

CONS

Although this recipe is healthy and low in calories, it does contain cashews which are high in fat and calories, so it should be enjoyed in moderation.

Also, the kabobs require some preparation time to chop and skewer the chicken, so it might not be the quickest meal to make.

HEALTH & BENEFITS

This recipe is high in protein and low in calories, making it a healthy and satisfying meal.
Cashews are also high in healthy fats, vitamins, and minerals, which can help support heart health and boost immunity.
Cilantro and chilies are also great herbs for digestion and can help reduce inflammation in the body.

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