Ingredients

1 teaspoon paprika
1/2 teaspoon ground turmeric
1/2 tablespoon ground coriander
1 teaspoon ground cumin
1 teaspoon cayenne pepper
1 tablespoon tamarind paste
1/2 teaspoon salt
75 ml water
3 tablespoons vegetable oil
1 teaspoon mustard seeds
1 large onion , sliced
2 garlic cloves , finely sliced
400 ml coconut milk
500 g raw tiger shrimp , peeled
450 g basmati rice
4 cardamom pods
8 cloves
1 cinnamon stick
600 ml water
Goan Prawn - Shrimp Curry is a popular dish from the southwestern coast of India. It is a spicy and flavorful dish that is often served with rice or bread. The dish is made with tiger shrimp, which are abundant in the coastal areas of Goa and are cooked in a spicy coconut-based curry. The spices used in this curry are a blend of Indian and Portuguese flavors, reflecting the historical influences on the cuisine of Goa. This dish is perfect for seafood lovers and those who enjoy bold and flavorful dishes.

Instructions

1.In a bowl, mix the paprika, turmeric, coriander, cumin, cayenne pepper, tamarind paste, salt, and water to make a paste.
2.Heat the vegetable oil in a large skillet and add the mustard seeds. Once they start to pop, add the sliced onion and garlic and sauté until they turn golden.
3.Add the spice paste to the skillet and sauté for 2-3 minutes until fragrant. Pour in the coconut milk and bring to a simmer.
4.Add the peeled raw tiger shrimp and cook for 5-7 minutes until they turn pink and are cooked through.
5.While the shrimp is cooking, rinse and drain the basmati rice and add it to a pot with cardamom pods, cloves, cinnamon stick, and water. Bring to a boil and then reduce the heat to low and let it simmer for 10-12 minutes until tender and cooked.
6.Plate the curry and rice, and enjoy!

PROS

This Goan Prawn – Shrimp Curry is a flavorful and spicy dish that is easy to prepare and perfect for seafood lovers.

Shrimp is a great source of protein, vitamins, and minerals, making it a great choice for a healthy and balanced diet.

CONS

This dish contains a lot of spices, which may not be suitable for people with sensitive palates.

Additionally, some people may have an allergy to shellfish, so this dish should be avoided by those individuals.

HEALTH & BENEFITS

Shrimp is a low-calorie and low-fat source of protein that is also rich in omega-3 fatty acids, which have been linked to reducing inflammation and promoting heart health.
The spices used in this recipe, such as turmeric, cumin, and coriander, have been linked to having anti-inflammatory properties and supporting digestive health.

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