Aarsi’s Ultimate Angoor Raita

May 26, 2023May 26, 20230 2
Aarsi’s Ultimate Angoor Raita – A Refreshing Yogurt Salad
in Salad

Prep

10 min

Cook

0 min

Ready In

1h 10 min

Level

Very easy

Rating

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Ingredients

1 cup red grapes , split in to halves
1/2 cup green grape , split in to halves
1/2 teaspoon salt , plus more to taste
2 teaspoons granulated sugar
1/2 cup red onion , finely chopped
1/2 cucumber , peeled and small diced
32 ounces plain low fat or 32 ounces plain fat-free yogurt
1 cup 2 % low-fat milk
1/4 cup cilantro leaf , chopped ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
125
Sugar
15g
Fat
2g
Aarsi’s Ultimate Angoor Raita is a refreshing and delicious yogurt salad that originates from India. It's a popular side dish that's served with many traditional Indian meals, such as biryani, kebabs, or curry. The combination of yogurt, grapes, and cucumber gives this dish a sweet and tangy flavor with a fresh crunch. It's an easy recipe to make and requires minimal prep time, making it a great dish for entertaining or for a quick weekday meal.

Instructions

1.In a large bowl, whisk yogurt and milk together until smooth.
2.Add salt, sugar, red onion, and cucumber and stir well.
3.Gently fold in the halved red and green grapes and cilantro.
4.Cover and refrigerate for at least an hour before serving.

PROS

This simple and refreshing yogurt salad is a perfect side dish for any meal.

It’s also low in calories and fat, making it a healthy choice.

The grapes add natural sweetness and fiber, while the cucumber and cilantro help aid digestion.

CONS

Some people may not enjoy the texture of the grapes in the yogurt salad.

It’s important to make sure the grapes are halved and stirred well in the yogurt to improve the texture of the dish.

HEALTH & BENEFITS

The combination of yogurt, grapes, and cucumbers in this dish provides many health benefits.
Yogurt is a great source of protein and calcium, while grapes are rich in antioxidants and fiber.
Cucumbers are also a good source of fiber and contain high amounts of water, which can aid in hydration and digestion.

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