Ingredients

4 tablespoons chili powder ( bafat powder )
1 1/2 teaspoons turmeric powder
1 tablespoon salt
1 teaspoon ginger paste
1 teaspoon garlic paste
3 -4 tablespoons white vinegar , to make a paste of the ingredients ( if the vinegar is very strong you can add part water )
Meet Mersang (Chili Paste) is a popular condiment in the North-East Indian state of Manipur. It is used as a base or an add-on ingredient in many dishes like stews, curries, soups and sautéed vegetables. The paste can be very spicy and add heat to any dish. The addition of turmeric in the paste gives it a vibrant yellow color and its benefits. Meet Mersang is great to have around to add dimension and intensity to your meals. It's the perfect blend of rich, hot, and unforgettably flavorful. Plus, it's easy to make and can add a new flavor to your cooking.

Instructions

1.In a bowl, mix together the chili powder, turmeric powder, salt, ginger paste, garlic paste, and white vinegar until you get a smooth paste.
2.Add more vinegar/water if needed to adjust the consistency.
3.Store in an airtight container in the refrigerator for up to 2 weeks.

PROS

Adding Meet Mersang (Chili Paste) to your dishes can give them a spicy kick and enhance their flavor.
It is versatile and can be used in many different types of cuisines.

This recipe is easy to make and takes little time.

CONS

This paste is high in sodium and should be used in moderation.

The spiciness of the paste can be too much for some people who are not used to spicy foods.

HEALTH & BENEFITS

Chilis are known to have capsaicin, a substance that may help boost metabolism, reduce inflammation and improve heart health. Garlic is known to boost the immune system and lower blood pressure.

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