Prize Winning Pall(milk)poli Indian Sweet

May 26, 2023May 26, 20230 3

Prize Winning Pall(milk)poli Indian Sweet recipe for dessert lovers

by The Chefin Dessert

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

378

Sugar

52g

Fat

15g

The Prize Winning Pall(milk)poli Indian Sweet is a popular Indian dessert known for its soft and chewy texture. It is made by combining channa dal, self-raising flour, sugar, and yellow food coloring to make a smooth dough-like consistency. The mixture is then divided into small balls, flattened, and fried in sesame oil. The dessert is often served during special occasions and festivals, and is loved by people of all ages. The Pall(milk)poli Indian Sweet is easy to make and tastes delicious, making it an ideal dessert option for any occasion.

Instructions

1.	Soak the channa dal in water for 3-4 hours.
2.	Boil the channa dal in a pressure cooker with enough water for 3 whistles.
3.	Once the dal cools down, grind it into a smooth paste.
4.	Add self-raising flour, sugar, milk, yellow food coloring, sesame oil, powdered cardamom, and salt to the dal paste. Mix well to form a dough-like consistency.
5.	Divide the dough into small balls and flatten them with your palms.
6.	Heat a pan on low flame and fry the flattened balls until golden brown.
7.	Serve the delicious Prize Winning Pall(milk)poli Indian Sweet warm and enjoy!

PROS

This Indian sweet is a perfect dessert for festivals and special occasions.
It is easy to make, tastes great, and is loved by children and adults alike.

CONS

The Pall(milk)poli Indian Sweet is high in calories and sugar, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While the Pall(milk)poli Indian Sweet is not particularly healthy, channa dal is a good source of protein, fiber and vitamins that are good for digestion and reduce cholesterol.
Sesame oil is also known to have antioxidant, antifungal, and antibacterial properties that can provide multiple health benefits.

	1 cup channa dal
	1 cup self-raising flour
	1 cup sugar
	1/2 cup cold milk
	1 pinch yellow food coloring
	1/2 cup sesame oil ( also known as gingelly oil )
	4 green cardamoms , powdered
	1 pinch salt