PROS
This West Indian Fruitcake recipe is flavorful, moist, and loaded with rich and hearty fruits, making it a perfect dessert for the holiday season.
It can be stored in an airtight container for months, allowing you to enjoy the fruitcake well beyond the holidays.
CONS
This fruitcake is high in calories and sugar, and should be enjoyed in moderation as part of a balanced diet.
It requires a lot of prep work and effort.
HEALTH & BENEFITS
This fruitcake is rich in fiber, which supports digestive health and provides a feeling of fullness and satiety.
The dried fruits like raisins and prunes are a good source of antioxidants and vitamins.
The fruitcake is also high in carbohydrates, which provides energy to the body.
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