PROS
My Cuppa Tea (plain) is a classic, comforting drink that can be enjoyed any time of the day.
It is easy to make and can be customized to suit your personal taste preferences.
CONS
Tea contains caffeine, which can cause jitters or disrupt sleep if consumed in excess.
Adding too much sugar can also increase the calorie and sugar content of the drink.
HEALTH & BENEFITS
Tea contains antioxidants that are beneficial for heart health and reducing inflammation.
It can also help with hydration and boost mental alertness and focus without the negative side effects of coffee.
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