mixed daals vada(andhra style)

May 26, 2023May 26, 20230 2
Crispy and flavorful mixed daals vada
in Appetizer

Prep

3 hrs

Cook

30 min

Ready In

3 hrs 30 min

Level

Easy

Rating

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Ingredients

1 cup channa dal
1 cup Urad Dal
1 yellow moong dal
1 tablespoon toor dal
2 inches ginger
8 -10 green chili peppers ( according to taste )
5 cloves garlic
1 cup palak ( fresh chopped leaves )
4 chopped onions
2 teaspoons cumin seeds
1 cup coconut , grated
1 cup mint leaf ( pudina )
salt
oil , to fry
1 teaspoon saunf

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
2g
Fat
20g
Mixed daals vada is a popular South Indian snack that is typically enjoyed with coconut chutney or sambar. It is a traditional snack that holds a high place in Andhra cuisine. This snack is known for its crispy texture and mouth-watering flavor. The combination of different lentils used in this recipe makes it protein-rich and healthy. You can enjoy it as an evening snack or a starter for a meal. This recipe is easy to make and can be customized to your liking by adjusting the spice levels.

Instructions

1.Wash and soak all the dals (channa dal, urad dal, yellow moong dal, and toor dal) for 2-3 hours in enough water.
2.Drain the water and grind the soaked dals with ginger, green chili peppers, garlic, palak, chopped onions, cumin seeds, grated coconut, mint leaves, and salt to a coarse paste.
3.Add saunf to the mixture and mix well.
4.Heat oil in a kadhai or deep fryer over medium-high heat.
5.Wet your hand and take a lemon-sized dough, shape it into a ball and flatten it out using your hands.
6.Carefully drop the vada into the hot oil and fry until golden brown.
7.Drain the vadas on a paper towel to remove the excess oil.
8.Serve hot with chutney and enjoy!

PROS

Mixed daals vada is a healthy and protein-packed snack that is perfect for any time of the day.
It is crispy, flavorful, and easy to make.
It is also gluten-free and vegan.

CONS

These vadas are deep-fried, which makes them high in calories and can be unhealthy if consumed in excess.
It is also advisable to consume them in moderation if you have any digestive issues as it contains garlic and onions.

HEALTH & BENEFITS

Mixed daals vada is an excellent source of protein, fiber, and other essential nutrients. It aids in digestion, boosts metabolism, and promotes heart health. The ingredients used in this recipe are rich in antioxidants and anti-inflammatory properties, which help in reducing the risk of chronic diseases.

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