Skillet Chicken Picante

May 26, 2023May 26, 20230 2

Skillet Chicken Picante, a zesty and flavorful Mexican-style dish

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

365

Sugar

Fat

16g

Skillet Chicken Picante is a zesty and flavorful Mexican-style dish that is perfect for a weeknight dinner or a casual dinner party. This dish features tender chicken breasts cooked with onions, tomatoes, and picante sauce, then baked with gooey melted cheese. The result is a rich and savory dish that can be served over tortillas or rice, and garnished with cilantro for an extra pop of flavor. This dish is easy to customize by adjusting the level of spiciness to your preference, and can be made healthier by using low-fat cheese and whole wheat tortillas.

Instructions

1.	Preheat oven to 375 degrees F (190 degrees C).
2.	Heat oil in a large, oven-safe skillet over medium-high heat.
3.	Add chopped onion and cook, stirring occasionally, until translucent and fragrant.
4.	Sprinkle garlic powder over chicken breasts, then add chicken to the skillet.
5.	Cook chicken for 5-7 minutes per side, or until browned and partially cooked.
6.	Add diced tomatoes, picante sauce, and shredded cheese to the skillet.
7.	Place skillet in the oven and bake for 10-15 minutes, or until chicken is cooked through and cheese is melted and bubbly.
8.	Serve chicken and sauce over flour tortillas, garnished with additional cheese and chopped cilantro if desired.

PROS

Skillet Chicken Picante is a quick and easy meal that is packed with flavor.

This dish is a good source of protein, and can be made healthier by using low-fat cheese and whole wheat tortillas.

CONS

This dish can be high in sodium due to the use of canned tomatoes and picante sauce.

It is also high in calories and fat, so should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is a good source of protein, and the tomatoes and picante sauce provide some vitamins and minerals, such as vitamin C and potassium.
However, the high sodium content of the dish may be a concern for those who are watching their salt intake.

	3 skinless , boneless chicken breasts
	1 onion , chopped
	1 tablespoon garlic powder
	1 tablespoon vegetable oil
	1 can diced tomatoes
	1 jar picante sauce
	10 flour tortillas
	12 ounces shredded Cheddar cheese