My Favourite Spicy Potato and Kasoori Methi Raita

May 26, 2023May 26, 20230 0
My Favourite Spicy Potato and Kasoori Methi Raita
in Side

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon butter
1/4 onion , finely chopped
1 cup potato , boiled and cubed
salt
1/4 teaspoon red chili powder
1 teaspoon kasuri methi ( dried fenugreek leaves )
2 cups yogurt , beaten till smooth
1/2 tomatoes , finely chopped
2 green chilies , finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
120
Sugar
8g
Fat
6g
My Favourite Spicy Potato and Kasoori Methi Raita is a traditional Indian side dish that is served cold and often accompanies spicy main courses. The use of potatoes and yogurt in this recipe gives it a creamy and hearty texture, while the kasoori methi adds a nutty and slightly bitter flavor. This dish is perfect for those who enjoy spicy and flavorful side dishes and is easy to prepare with minimal ingredients.

Instructions

1.In a pan, melt butter and add chopped onions to saute until golden brown.
2.Add boiled and cubed potatoes and salt to the onion mix.
3.Mix in red chili powder and dried fenugreek leaves into the potato mix.
4.Remove the pan from the heat and let the mixture cool.
5.Beat yogurt until it is smooth and add it to the mixture along with finely chopped tomatoes and green chilies.
6.Mix all ingredients together and serve cold.

PROS

My Favourite Spicy Potato and Kasoori Methi Raita is a deliciously spicy and flavorful side dish that pairs well with most main courses.

Potatoes are a great source of fiber and potassium, while yogurt is rich in probiotics.

Kasoori methi aids in digestion and offers a unique, nutty flavor to the dish.

CONS

This recipe contains a moderate amount of fat due to the use of butter and yogurt.

The dish may be too spicy for those who have a low tolerance for heat.

HEALTH & BENEFITS

My Favourite Spicy Potato and Kasoori Methi Raita is a fiber-rich dish that can help regulate digestion and promote a healthy gut.
The probiotics in yogurt aid in maintaining a healthy immune system.
The dish also contains potassium, which helps lower blood pressure and support heart health.
Kasoori methi has been linked to reducing inflammation and controlling blood sugar levels.

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