Eastern Lamb Roast Rub

May 26, 2023May 26, 20230 0

Eastern Lamb Roast Rub for a flavorful lamb roast

by The Chefin Main

Prep

10 min

Cook

90 min

Ready In

100 min

Level

Easy

Rating

Ingredients

	2 teaspoons seasoning salt
	1/2 teaspoon ground cardamom
	1/2 teaspoon cayenne pepper
	1/4 teaspoon five-spice powder

Nutrision Information

Servings Per Recipe

Calories

338

Sugar

Fat

24g

This Eastern Lamb Roast Rub is the perfect way to spice up your lamb roast for a flavorful and rewarding meal. The mixture of seasoning salt, ground cardamom, cayenne pepper, and five-spice powder combines to form a rub that is sweet, savory, and spicy all at once. This dish is perfect for special occasions or as a main course for a Sunday roast dinner.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Mix seasoning salt, cardamom, cayenne pepper, and five-spice powder together in a small bowl.
3.	Rub mixture over the lamb roast making sure to cover the entire surface.
4.	Place lamb roast in a roasting pan and bake in the preheated oven for 1 to 1 1/2 hours, or until the internal temperature of the lamb reaches 145°F (63°C) for medium rare.
5.	Let the lamb roast rest for 10 minutes before slicing and serving.

PROS

This Eastern Lamb Roast Rub is a simple and easy way to add delicious flavors to your lamb roast.

Using this rub ensures that the lamb roast will be flavorful and juicy.

CONS

The cayenne pepper in this recipe can make the lamb roast quite spicy.

It is important to adjust the spice levels by adding or taking away the cayenne pepper based on your personal preference.

HEALTH & BENEFITS

Lamb is a great source of protein and essential amino acids needed for muscle building and repair.
Cardamom has several health benefits including aiding in digestion and promoting healthy blood pressure levels.