Ingredients

4 tablespoons olive oil , divided
1/2 cup chopped onion
2 cloves garlic , minced
2 cups salsa
3 tablespoons water
1/4 cup chili powder
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 pound cooked , shredded chicken breast meat
1 cup refried beans
6 flour tortillas
Chicken chimi is a delicious Mexican dish that's typically deep-fried. However, this recipe is a baked version that's a healthier and easier alternative for making it at home. The shredded chicken is mixed with refried beans and seasoned with chili powder and cinnamon, which gives it a rich, smoky flavor. The salsa used in this recipe is store-bought, but you can easily make your own for a fresher taste. This chicken chimi is perfect for a family dinner or a game night snack.

Instructions

1.Preheat oven to 375°F. Grease a 9x13-inch baking pan.
2.Heat 2 tablespoons of olive oil in a skillet over medium heat. Add onion and garlic, cook for 2-3 minutes, stirring frequently.
3.Stir in salsa, water, chili powder, cumin, and cinnamon. Simmer for 5 minutes, stirring occasionally.
4.In a mixing bowl, combine shredded chicken, refried beans, and 3/4 cup of the salsa mixture. Stir until mixed well.
5.Divide chicken and bean mixtures among six flour tortillas.
6.Roll up tortillas, place them seam-side down in prepared baking pan.
7.In a small mixing bowl, combine remaining salsa mixture with remaining 2 tablespoons of olive oil. Pour mixture over the tortillas.
8.Cover baking pan with foil and bake for 15 minutes.
9.Remove foil and bake for additional 15-20 minutes, until chimi is heated through and bubbly.
10.Serve hot with desired toppings like shredded cheese, sour cream, and chopped fresh cilantro.

PROS

This chicken chimi recipe is easy to make and perfect for busy weeknights.
It’s a great way to use leftover chicken, and the flavors are amazing! The dish is also very filling.

CONS

While this recipe is relatively healthy, some people may find the sodium content of the salsa to be high.
Tortillas used in this recipe can also be high in carbs, so it might not be suitable for people with a low-carb diet.

HEALTH & BENEFITS

The chicken in this recipe provides a high amount of protein, which is essential for maintaining and repairing tissues in the body. Refried beans are also a good source of protein and fiber. The spices used, such as chili powder and cinnamon, have been shown to have some health benefits, including boosting metabolism and improving blood sugar control.

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