Mango-saffron Nectar

May 26, 2023May 26, 20230 12

Refreshing Mango-saffron Nectar for a hot summer day

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

123

Sugar

28g

Fat

Mango-saffron nectar is a delicious and refreshing drink that is perfect for a hot summer day. It has a unique taste and beautiful orange-pink color that makes it a crowd-pleaser at any gathering. This recipe combines the sweetness of mango nectar, the floral aroma of saffron, and the tanginess of lemon juice to create a well-balanced and delicious flavor. Strawberries add an extra layer of fruity goodness to the nectar and make it even more refreshing.

Instructions

1.	In a blender, combine the mango nectar, crushed saffron strands, strawberry nectar, and lemon juice.
2.	Add the coarsely crushed strawberries and blend until smooth.
3.	Add crushed ice as required and blend again.
4.	Pour the nectar into serving glasses and garnish with additional saffron strands or sliced strawberries, if desired.

PROS

This refreshing nectar is a perfect way to beat the summer heat, it’s easy to make and has a lovely fruity and floral taste.

Mango is a good source of vitamin C, fiber, and antioxidants.

CONS

This nectar is high in sugar and should be consumed in moderation as part of a balanced diet.

Saffron is a costly ingredient and might not be readily available in all areas.

HEALTH & BENEFITS

Mango is a nutritious fruit that can support the immune system, aid in digestion, and promote healthy skin.
The saffron in this recipe has been found to have antioxidant and anti-inflammatory properties, which could potentially have health benefits, but more research is needed.

	100 ml mango nectar
	5 -6 saffron strands , crushed and soaked in
	1 tablespoon warm water
	3 tablespoons strawberry nectar
	1 tablespoon lemon juice
	2 coarsely crushed strawberries
	crushed ice , as required