Dry Peas Vadas

May 26, 2023May 26, 20230 14
Crispy and flavorful Dry Peas Vadas
in Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

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Ingredients

1 cup dried peas
1 tablespoon white Urad Dal , soaked in water for a few minutes and drained
4 -5 red chilies , for grinding
1 potato , grated
1 carrot , grated
2 green chilies , washed and chopped
1 inch ginger , washed , peeled and choppped
asafoetida powder , as required
fresh coriander , chopped , as required
curry leaf , chopped , as required
salt , as required
oil ( for frying )

Nutrision Information

Servings Per Recipe
4
Calories
256
Sugar
2g
Fat
15g
Dry Peas Vadas are a South Indian snack that goes well with tea or coffee. They are also a popular street food and can be easily found at local markets. One of the best things about these vadas is that they are versatile and can be enjoyed in many different ways. For instance, they can be served with coconut chutney, mint chutney, or even tomato ketchup. The crispy exterior and soft texture of the vadas make them a delight to eat and perfect for any occasion. Whether you're looking for a quick snack or planning a party, Dry Peas Vadas are a great option to consider.

Instructions

1.Soak the dried peas for at least 6 hours or overnight.
2.Grind the soaked peas, drained urad dal and red chilies together to a coarse paste without adding water.
3.Add grated potato, grated carrot, chopped green chilies, chopped ginger, asafoetida powder, chopped coriander leaves and salt to the ground paste and mix well.
4.Shape small balls out of the mixture, flatten them a little and make a hole in the middle of each vada.
5.Heat oil in a pan and deep fry the vadas until golden brown.
6.Serve hot with any chutney of your choice.

PROS

Dry Peas Vadas are easy to make and a great source of protein.
They make for a perfect snack, especially during cold winter evenings.

They’re also a good option for people who are looking for gluten-free snacks or who are on a vegetarian diet.

CONS

Deep frying the vadas makes them high in calories and not very suitable for people who are trying to lose weight.

Also, excessive consumption of these vadas can cause indigestion and acidity.

HEALTH & BENEFITS

Dry Peas Vadas are a healthy snack option filled with protein and dietary fibers.
Peas are known to be a good source of vitamins and minerals, especially vitamin K and manganese that help in maintaining bone health. They also contain antioxidants which help in reducing inflammation and fighting against chronic diseases.

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