Carob Halvah

May 26, 2023May 26, 20230 4

Delicious Carob Halvah recipe for a healthy snack

by The Chefin Dessert

Prep

10 min

Cook

1 hour

Ready In

1 hour 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

195

Sugar

10g

Fat

11g

Carob halvah is a delicious and healthy dessert made from natural ingredients like grated coconut, sunflower seeds, wheat germ, carob powder, tahini, and honey. This recipe is perfect for those looking for a nutritious and satisfying snack that is both sweet and filling. The halvah is easy to make and can be stored in the refrigerator for easy snacking throughout the week. It is high in fiber, protein, and healthy fats, making it a great choice for anyone looking to maintain a healthy lifestyle.

Instructions

1.	In a large bowl, mix together the grated coconut, ground sunflower seeds, and raw wheat germ.
2.	Add in the carob powder, tahini, and honey, stirring until well combined.
3.	Press the mixture into an 8x8 inch square baking pan, smoothing the surface with a spatula.
4.	Refrigerate the halvah for at least an hour, until firm.
5.	Cut the halvah into small squares and enjoy!

PROS

This dessert is naturally sweetened with honey and carob powder, making it a healthier alternative to traditional sweets.

It is also high in fiber, protein, and healthy fats.

CONS

While this dessert is healthier than its counterparts, it is still high in calories and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Carob powder is a great source of antioxidants and can help to lower cholesterol levels.
It is also known to improve digestion and reduce inflammation in the body.

	1/2 cup coconut , grated and unsweetened
	1/2 cup sunflower seeds , ground
	1/2 cup wheat germ ( raw )
	1/4 cup carob powder
	1/4 cup tahini
	1/4 cup honey